POLE DANCE IS
A
SPORT
YES! POLE DANCE IS A BEAUTIFUL SPORT AND EVERYONE CAN DO IT.
Pole Dance is a very complete sport that requires a lot of discipline,
perseverance and passion.
I teach two styles, Spinning Pole and Pole Fitness.
Each style has its complexity and its technique.
In Spinning Pole Classes we focus more in dancing, shapes and floor work. We create choreographies and we explore the sensuality and creativity of your body to develop your own style. It's like a cardio workout but you will feel super sexy.
In Pole Sport Classes we work with the static pole and we focus more in learning tricks, spins, flips, transitions and combos to develop flexibility and strength. We work in every muscle of your body like a full body workout.
In whatever style you choose you will gain strength, endurance,
elasticity and what is more important, self-confidence!
Also, you will lose many calories so you can lose weight and become more fit!
It´s not easy but it´s possible!
You will be surprised by everything you will able to do!
Don´t be fooled by what others say and come to start this amazing sport!
We will have a lot of fun!
I promise you, you will never be the same again :)
CHECK MY INSTAGRAM TUTORIALS!
CHOOSE YOUR PRICING PLAN
Single Pole Class
75$Perfect for beginners who never tried Pole Dance before- Begginers tricks, spins and transitions.
- Correct technique to aproach the pole for the first time
- Fixed and Spin Pole
Start a New Passion
350$A complete 5 Classes Program Perfect for BeginnersValid for one month- Beginners tricks, spins and transitions.
- Flexibility and strength training.
- Style and performance to be able to create combos
- Correct technique to climb and dance safe on the pole.
- Fixed and Spin Pole
Be an Amazing Dancer
520$A complete 8 Classes Program to advance fast!Valid for one month- Tricks, spins and transitions
- Flexibility and strength training
- Style and performance to be able to create choreographies
- Several safe techniques to accomplish more difficult tricks
- Fixed and Spin Pole
Monthly Online Program
150$Every monthCustom Fitness Program- ONLINE CUSTOM PROGRAM